Resources & Tips – Tagged "Self-care"– String Box and Bow

Resources & Tips

  • Five Benefits of Practicing Gratitude - Backed By Science!

    You may have heard gratitude is a good thing, but wondered what the fuss is about? Can it actually make a difference? Well we're glad to say that gratitude has been scientifically proven to have many benefits.
  • 10 Self-care Ideas At Home

    It's easy to feel like our lives have literally hit pause in recent times, and while we 'wait' the pandemic out, there are ways to keep our spirit...
  • Choosing Your Self-care Routine: Six Types of Self-care

    You may have heard that self-care is an important ritual to add to your daily or weekly routine, and we wholeheartedly agree. But when it comes to choosing your self-care, what should you be focusing on?