The self-care cards are great as little reminders to look after our wellbeing with great quotes that provide inspiration to pause, unplug and do something just for you. Inside you'll find self-care quotes on:
- Self-care: Inspirational quotes that reinforce the importance of looking after yourself and little reminders of why self-care is important and what it means.
- Self-love and Self-talk: Little reminders of the importance of changing negative self-talk into a more positive and gentler narrative.
- Resilience: Quotes that inspire resilience and that can also serve as little reminders in tough times.