Free Printable PDF Guide to Creating a Holistic Self-Care Routine – String Box and Bow

Say hello to a calmer, more grounded happier you!

We all need a little self-care.

It nourishes the soul, replenishes tired bodies and rejuvenates wary minds, to help us be the best versions of ourselves.

 

 

 

Guide to a Holistic Self-Care Routine

 

***40 Self-care Ideas - Weekly and Daily Planner - Free digital download - Easily printable***

 

 

Not all self-care routines are created equal.

We often pamper the body and neglect to look after other areas, like our emotional well-being, social connectedness and our minds.

 

Our Holistic Self-Care Planner is designed to help you create the self-care routine that is right for you.

Based on six types of self-care, it lets you identify the areas where you are lacking and create activities to restore the balance.

 

 

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Benefits of using this guide

 

''Carve out and claim the time to care for yourself

and kindle your own fire"  ~ Amy Ippoliti

 

The Holistic Self-Care Planner simple and easy to follow, and helps you create a self-care routine that looks after your whole well being, physical, mental and emotional health for a happier you.

 

This guide will:

 

Introduce

you to  six types of self-care

 

Help you

find the right activities to include in your routine

 

Inspire you

with 40+ self-care ideas to try

 

Create

a holistic self-care routine you can stick to

 

Plan your self-care

with a daily and weekly self-care checklist

 

Motivate

you with inspirational quotes along the way.

 

for a more rejuvenated you!

 

Get started today! Its free!

 

Copyrights © String Box and Bow